8.9K
Downloads
63
Episodes
Outsmart The Pain is an inaugural podcast curated to explore the realities of persistent pain. Join physician and pain specialist Karsten Ahlbeck, as he conducts informative and inspiring solo episodes as well as interviews with individuals and experts who understand what it’s like to live with long-term pain. Examining key themes such as symptoms, types of pain and how to receive an honest diagnosis. One in five people suffer with persistent pain, many in silence. It’s time to end the stigma and raise awareness. Listen to alter your perspective and ignite your curiosity. And to just to lift your spirits with off-pain topics as well!
Episodes
Sunday May 29, 2022
Sunday May 29, 2022
We physicians give patients pills. And we hope for the best.
Sometimes it works, maybe not perfect but it is better than not taking the pills.
And we are satisfied with that.
But then there is pill shaming.
The own feeling that ”this is not good”. And on top of this the surroundings - that is relatives, friends, coworkers and so on, experts on their own who say you should not really take the medication.
In this episode, Carin Hjulström and I talk about the chapter in Överlista smärtan/Outsmart the pain, about medication and the passage about pill shaming.
This is a kind of a two-part medication episode where I next week will continue with my own thoughts, recommendations and patient examples. So be sure to listen to this one to get ahead of next week´s talk as well!
As always, I am so grateful you listen to my pod. Follow me, and tell your friends to listen as well!
Sunday May 22, 2022
Sunday May 22, 2022
Being an anesthetist before I turned 100% pain, I met a lot of different challenges during my time at the ICUs, surgery and more, both in Sweden and in the U.K.
I noticed people enjoy these strange stories...so why not make a short episode about this today?
There are some sad stories, so keep out of this episode if you don´t want to hear it today. But I also tell you about the guy who tried to swallow a pair of glasses, and about the one who thought I was trying to find an axe in his leg.
Whether you like it or not - let me know at karsten@karstenahlbeck.com!
If you like it - make sure to tell your friends to listen as well.
Come join me.
Episode image: photo by Kate Stone Matheson on Unsplash
Sunday May 15, 2022
Sunday May 15, 2022
Covid-19 is a word suddenly everyone knows. Everyone has some kind of relationship to it.
Sometimes there is pain related to a covid infection. What type of pain is that? Who suffers from it (at who seem not to get it)? How is it treated?
Listen to a this shorter episode when I go through how to deal with it. As always, in an as easy way as possible so you won´t get tired listening to me....
Spread the word, and tell people to listen to Outsmart the pain as well!
Be well and prosper.
Sunday May 08, 2022
Sunday May 08, 2022
By chance, I met this guy Douglas Leon, or Dogge Doggelito who is his rap artist name. He became famous for the Swedish people when he tried to get them to buy refridgerators. And get a bike when they did so. Cykel på köpet. And I didn´t even know he now sings Swedish folklore with other famous Swedes as well!
Although his life has been rough, he now seems to be a very positive and happy guy, adapting very well to situations encountering him. And uplifting stories like this is just what I like to share.
So my talk today will be about Darwin. And Försäkringskassan. How in the world will I make that connection with the last episode? Tune in and listen!
Sunday May 01, 2022
Sunday May 01, 2022
An artist most Swedish people know. A multi talented artist who started off with Latin Kings and now does Swedish folklore. And something about selling bikes.
Being very spontaneous, our meeting was not very well prepared from my side, so the setting and sound you need to live with....
Apart from music, we talk happiness but go through some serious talks about his wife dying in cancer, the hardship for mothers and was he actually becoming a priest by the way? What's it like to live in Botkyrka, and did I dare try to sing a duet with him?
Although this episode almost doesn't touch the subject of pain, it is well worth listening to! Join the growing number of people who have found the pod Outsmart the pain.
Sunday Apr 24, 2022
Sunday Apr 24, 2022
So here´s the short version of the talk I had with Carin last week, and how the book Outsmart the Pain (Överlista smärtan) came to be.
I spice it up with a talk about what makes patients come to our clinic and who are refused...and what the recipy for success is (...or failure) !
A patient story about an eye which hurt....but still didn´t.
I also have a special shoutout ..... Join me and listen!
Sunday Apr 17, 2022
Sunday Apr 17, 2022
Being a well-known show host in TV productions and an aspiring crime fiction writer, what happened to Carin when she got pain that just would not go away? Which spread, and was so "strange" that she had to go to the hospital.
And what did that physician do when they could not find anything wrong, more than the severe pain? He sent a referral to the pain clinic.
Carin´s thoughts about this whole process, the feedback from readers and why she has to re-read her own book many times, you will hear in this episode. Together with some thoughts of my own.
Later on there will be episodes on the contents in the different chapters of "Outsmart the pain" (Överlista smärtan) but today you have the opportunity to see what happened in the beginning.
I wish you a pleasant listening, and I am very thankful for each and everyone who takes of your precious time to listen to this. Take care!
(picture by Gabriel Liljevall)
Sunday Apr 10, 2022
Sunday Apr 10, 2022
Interesting things ahead!
I will have a "mini-series" together with Carin Hjulström, my co-author in "Outsmart the pain" (Överlista smärtan). We will talk about the different chapters in the book, digging a bit deeper or getting a broader scope. Who knows.
Don´t worry - you don´t need the book or having read it! You will still find the episodes interesting I am sure!
Today I will give you a hint on what we will talk about. My talks with Carin will be a little now and then, but we will start next week!
Sunday Apr 03, 2022
Sunday Apr 03, 2022
OK, so maybe you´re not very interested in me personally.
But in case you are (and I like more personal touches in podcasts), this is a short glimpse into my own journey and how I became a doctor.
What did Texas have to do with it? And what happened to me wanting to be an eye doctor?
Only 20 minutes. You can do it!
Sunday Mar 27, 2022
Sunday Mar 27, 2022
Even if you say you will listen to the episode, you might not have had time to do it. Then this is the perfect time to listen to an Insight episode - a few minutes to get a short recap of the previous talk, with my own thoughts about.
Listen to this short episode and see if it makes you wanting to listen to others!
Tell your friends about this pod, and keep on listening!
COMPETITION time!
Write about this pod in any of your social media and tell me att info@karstenahlbeck.com and you can win Cattis´book in English!