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Outsmart The Pain is an inaugural podcast curated to explore the realities of persistent pain. Join physician and pain specialist Karsten Ahlbeck, as he conducts informative and inspiring solo episodes as well as interviews with individuals and experts who understand what it’s like to live with long-term pain. Examining key themes such as symptoms, types of pain and how to receive an honest diagnosis. One in five people suffer with persistent pain, many in silence. It’s time to end the stigma and raise awareness. Listen to alter your perspective and ignite your curiosity. And to just to lift your spirits with off-pain topics as well!
Episodes
Sunday Mar 20, 2022
Sunday Mar 20, 2022
Meet Cattis Olsson, a mental coach who crushed her dreams of becoming an Olympic skier for Sweden. But she changed her mind toward action despite pain, and now she helps people getting their Olympic medals!
She tells us about Facebook groups dragging people with pain down, therefore creating her own, positive and uplifting group.
She tells us about how to go about changing your brain and mindset when pain seems to have stopped it all. Among lots of other intersting stuff.
A very interesting episode even if you don´t suffer from pain. AND there is a COMPETITION! Link this episode (or just say something about the podcast itself)
https://www.podbean.com/ew/pb-5eecz-11d844c
on your social media and tell us where you did so to info@karstenahlbeck.com, and you can win Cattis´book in English: "The invisible pain - my faithful companion" (valid for 2 weeks after publishing).
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